Working together, you can expect to feel fully heard, supported, and safe in a confidential space - free from judgment.

My role as a coach is not to tell you what to do, but to help you reconnect with your own wisdom. When you feel grounded in who you are, life becomes less about fixing and more about unfolding.

Here’s what you may experience through this work:

1:1 Life Coaching

. Develop trust in your inner guidance and intuition

. Gain clarity and confidence in who you are and how you move through the world.

. Learn to fully embody and understand your emotions - without fear or shame.

. Gently release limiting beliefs and behaviours (including patterns like addiction, anxiety or people pleasing).

. Feel more at ease with uncertainty and step confidently into the unknown.

. Shift your perspective to feel that life is working with you, and not against you.

This work is about creating sustainable change - not through pressure or performance, but through insight, compassion, and connection.

Equine Guided Empowerment® & Somatic Reprogramming®

Offered in partnership with The Reflective Horse® : https://www.thereflectivehorse.com/trh-practitioners

This in person work uses the powerful presence of horses to support deep inner awareness. Click the link for more information.

Horses mirror our emotional states without agenda or judgment, offering direct feedback that helps us :

. Establish boundaries

. Reconnect with intuition

. Develop trust, confidence, and authenticity

How We Work Together

. Online coaching: via zoom (worldwide)

. In person retreats & Equine Sessions: https://www.thereflectivehorse.com

. Free 15 - Minute Intro call : to connect and see if it’s a fit

What’s Possible

When you let go of what no longer serves you, new opportunities for connection, creativity and contentment arise.

Together, we’ll explore:

. Sustainable personal growth

. Expanded consciousness

. Emotional freedom and spiritual grounding

. A deeper more loving relationship with yourself

If You’re ready to take that first step, I invite you to reach out.

“Follow your bliss and the universe will open doors for you where there were only walls’. - Joseph Campbell