Born in Wales and raised in London from the age of three, I attended twelve different schools - both public and private - including boarding school, ballet school and even a school in California. As you might imagine, my education was disrupted, and I left school at fifteen. By then I had already been modelling since the age of six and continued in that career until I was thirty when I decided to retrain as a make-up artist. In truth I didn’t know what else to do, and a close friend suggested it, seeing my creative side before I fully recognised it myself.

It wasn’t until I discovered life coaching that truly I began to enjoy my job as a make-up artist. With a new perspective, I felt gratitude rather than resentment. I started to love the teams I worked with, the creativity, and the opportunities to travel. My coaching journey breathed fresh life into my career - transforming the make-up chair into a space for connection, conversation, and even healing. My first clients were hairdressers and models asking me for advice on everything from relationships to sleep deprivation to social anxiety.

I had finally found what I was meant to do. The insights I gained from life coaching made everything feel more meaningful. What had once seemed superficial began to feel sacred - like a modern form of ceremony or ritual, building confidence and connection.

In 2019, I became a certified practitioner with the Three Principles Global Community (3PGC), and since then I’ve immersed myself in a variety of transformative modalities. Rather than following one rigid approach, I’ve created a fluid, hybrid style that draws from the most impactful teachings I’ve encountered. My work focuses on expanding consciousness, deepening self-awareness, and supporting sustainable personal growth.

My love for nature and animals, particularly horses, led me to equine - assisted coaching. In 2020, I completed the TRH Mastery Program and became a certified equine guide with The Reflective Horse. Horses have an extraordinary ability to mirror human energy and emotion, offering profound insight into our inner state. Through this work, I help clients reconnect with their truth, strengthen their boundaries, and form authentic, present relationships - both with themselves and others

Today I offer virtual coaching sessions as well as in-person retreats, holding space for clients to experience breakthroughs and transformation, wherever they are in the world. My intention is to keep things simple, meaningful, and rooted in mindfulness, spiritual growth, and embodied presence.